About Brooke

The days of cutting out your favorite foods are over.

I'll show you a balanced, flexible approach that fits your life — not a perfect one. Together, we'll build the foundational habits that create lasting results: a healthier relationship with food, a sustainable approach to eating, and a mindset that ditches fad diets for good. I've helped hundreds of clients reach their health and wellness goals, and I know one thing for certain, all foods can fit. I'll be in your corner cheering you on every step of the way.

My approach is personal because my story is too.

At 12, I was diagnosed with ulcerative colitis and placed on over twenty daily medications. Through balanced nutrition, consistent movement, and a whole-health approach, I now take just one. That experience is why I became a dietitian, to give others access to the kind of education that genuinely changed my life.

The credentials behind the coaching:

I've been a Licensed Registered Dietitian Nutritionist since 2010, with graduate and undergraduate degrees in nutrition and dietetics. I've worked with hospitals, clinics, nursing homes, and gyms - supervising nutritional programs and providing hands-on client and patient education.

When I'm not with clients...

You'll find me getting steps in with my pup Miss Luna, lifting weights, or cooking up something simple and delicious. I'm passionate about music and live entertainment, and I have a well-documented love of sunglasses 🕶️. Follow me on TikTok or Instagram for easy, real-life tips for living a well-balanced life!

SOME OF THE AREAS I CAN SUPPORT YOU INCLUDE (BUT NOT LIMITED TO):

Weight loss with or without use of GLP/GIP (weight loss) medications

Weight gain

General healthy lifestyle change coaching and support

Mindful eating techniques

Perimenopause/Menopause

Improving overall diet quality

Hypertension (high blood pressure)

Heart health

High cholesterol

Diabetes, Prediabetes, insulin resistance

PCOS/PMOS (Polyendocrine Metabolic Ovarian Syndrome)

Kidney disease

Liver disease

Dietary allergies/intolerances

Gastrointestinal diseases such as IBS, Ulcerative Colitis, Crohn’s

Improved gut health

EDUCATION, LICENSURE, CERTIFICATIONS, AFFILIATIONS

• Registered Dietitian-Nutritionist RD/RDN, Commission on Dietetic Registration November 2011

• Rutgers University, Bachelor of Science in Nutritional Science & Dietetics May 2010

• CUNY Herbert H. Lehman College, Master of Science in Dietetics & Nutritional Science May 2013

• CUNY Herbert H. Lehman College Dietetic Internship August 2010-August 2011

• Certified Dietitian Nutritionist CDN

• Licensed Dietitian Nutritionist LDN

• Precision Nutrition Certified Sport and Exercise Nutrition Coach Pn1 July 2012

• Certificate of Training in Adult Weight Management October 2012

• Clean Health Institute BioLayne Certified July 2023